Just as the name suggests, hair loss is the loosing of hair from your head. People who continuously lose their hair end up having a bald head. A red flag should only be raised when one loses a lot of hair since losing a few hair follicles is normal. The reasons why people lose their hair are different. Nutritional deficiency, medications, stress, and pollution are some of the reasons why people lose their hair. Ways of preventing hair loss are often searched by people who suffer from hair loss. Some of the ways of preventing and reducing hair loss are discussed below.
One of the ways of ensuring that you do not lose hair is by keeping your hair and scalp clean. You can do this by washing your hair and scalp. You should use a mild shampoo when washing your hair and scalp. Infections which lead to hair breakage can occur if your hair and scalp are dirty. Dirty hair and scalp harbors dandruff which also causes hair breakage. Washing your hair and scalp is one of the ways of dandruff and infections prevention. The volume of your hair will also be increased when you wash it. However, avoid brushing your hair after washing it since hair is weak when wet. A wide-toothed comb should be used in case it is necessary to comb your hair after washing it. A comb or a brush should not be used when entangling tangles in your hair as they will make the hair to break.
Hair loss can be reduced and prevented by applying the right products to the hair. Hair loss is reduced when essential oils are applied to the hair. Essential oils reduce hair loss by activating hair follicles and hence more hair growth. Such oils include lavender oil, sesame oil, and almond hair. For the essential oils to spread in the whole scalp, you need to massage the hair and scalp after applying them.
Garlic juice, onion juice or ginger juice can also be applied to the hair to prevent and reduce hair loss. Such juices work the same way essential oils work. They should be applied and left overnight and then washed out in the morning. You will see a noticeable difference when you apply these juices for a week. Green tea is another product which can also be used to prevent hair loss. When using the green tea, you should mix it with water and then apply the solution to your hair.
A balanced diet should be eaten to reduce hair loss. Eating foods rich in vitamins enables your hair follicles to remain active since blood circulates well in the scalp. For you to reduce hair loss, you need to eat foods rich in vitamins. Above is a discussion of some of the ways of reducing hair loss.